Reality is a wave of possibilities, and through self-acceptance, we change our vibration. We return to our maturity, where we gain the ability to love the world and people as they are, without judgment, evaluation, or expectation. Self-love is a quantum process in which each experience transforms into light and love. By embracing events and emotions as an inseparable part of our journey, we begin to live in a world that mirrors our inner harmony.
Since ancient times, philosophers and sages have spoken of how a person is born free but gradually wraps themselves in threads of prohibitions and limitations. Buddhists call these the illusions of the mind, while Indian philosophy refers to them as samskaras – traces of past beliefs and actions that shape our behavior.
These prohibitions are often seen as truths:
"I’m not allowed to make mistakes."
"I’m not allowed to be angry."
"I’m not allowed to be happier than others."
Each of these prohibitions becomes part of our inner world, yet, at the same time, it takes away our ability to feel whole. But freedom begins with a simple realization: "I am allowed."
When we say, "I am allowed," we peel away layer after layer of old beliefs. We permit ourselves to feel, think, and simply be who we truly are.
"I am allowed to feel."
Each time we suppress an emotion, it accumulates, creating heaviness inside and even blockages in our energy channels. But emotions are just energy that comes and goes. Anger, joy, guilt, or resentment are neither “good” nor “bad”; they are simply part of our experience. If we allow ourselves to fully experience these feelings, they won’t get stuck inside us but will gently dissolve.
"I am allowed to be angry."
In nature, anger is not an enemy but an energy of action. It helps us understand where our boundaries have been violated. Instead of suppressing it, try to consciously observe it: What is it telling you? What is it warning you about? Allow it to exist, but don’t let it control you. Watch how this energy dissipates when you acknowledge it.
"I am allowed to rejoice."
How often do we tie joy to achievements or external circumstances: "Once I do this, then I’ll be happy"? But joy is a natural state, available here and now. Allow yourself to rejoice without a reason, because your