Model for Integral Assessment of Students’ Physical Health. Teaching and Methodological Manual - страница 3

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It should be noted that the reduction of the adaptive capacity of the organism is associated with changes in physiological functions. This is characterized by an increase in blood pressure and a decrease in heart activity. However, in pre-disease states, the observed changes in physiological indicators, as a rule, do not exceed the so-called clinical norm and therefore usually remain outside the field of view of doctors during dispensary and preventive examinations of the population. As a result, only a disruption of adaptation with the development of specific diseases becomes the basis for therapeutic measures.

Disease is the destruction of the normal state of a living system, the transition of it to a new altered state, in which the indicators of organs and systems deviate significantly from the norm. If special therapeutic measures are not taken in this state, the disease can become prolonged and chronic, and the organism can ultimately perish.

Somatometric indicators

When assessing the somatometric indicators of an adult’s physical development, the values of various indices that evaluate the ratios of height and weight, height, weight, and chest circumference are more important. The most well-known indices include the Kettle index, the Pignae index, the BMI – body mass index, and others.

Body Mass Index (BMI) is a value that allows evaluating the degree of correspondence between a person’s body weight and height, and thus make a conclusion whether the weight is insufficient, normal, or excessive. BMI = body weight (kg) / height (m2).


Table 1. Interpretation of BMI values.


The Body Mass Index (BMI) is a measure that allows evaluating the degree of correspondence between a person’s body weight and height, and thus draw conclusions about whether the weight is insufficient, normal, or excessive. The BMI is calculated as body weight (kg) divided by height squared (m2).

It should be noted that the BMI should be used with caution, solely for approximate assessment. For example, attempting to assess the body composition of professional athletes with its help may give a false result (a high index value in this case is explained by developed musculature). The ideal BMI for men is between 25—27, and for women between 23—27.

In the context of the above, it is important to remember that both excessively high and low weight should attract your attention.