Now pay attention to the cave itself and consider it in more detail: it is narrow or wide, what its edges look like, and if there are any other caves nearby. If there are several of them, choose the one you like the most and enter this cave. If it is narrow, maybe you will have to crawl inside on your knees instead of walking; this does not matter. Move forward, examining the cave itself at the same time. Inside, it can be a narrow manhole or a very wide one equipped with stairs. Farther, there may be anything at all: an elevator, a modern room, a long corridor, even a metro station. In any case, it will be an image of space, a road along which you will enter another world.
While passing through the cave, announce mentally your goal once again: «I intend to see my last past life.» Now look for an exit from the cave leading to another world. Usually it looks like a light-color tunnel or an opening to the outside. Pass through it.
You got into the memory of your past life
Take your time, look around: you will see a certain landscape. It could be anything: a forest, a city, mountains with a lake, a street in a metropolis, a ship at sea, and so on. If you see a city or a forest in the distance, head towards it. You can walk there, or you can fly since you are a light spirit. If it's a forest, follow the path, your subconscious will tell you where to go. Once in a place, you will see the figure of a person, it will stand out among others, if there are several of them. You may not see a face right away, but some details will come into view, such as hair, clothing, or a vehicle (car, ship or horse). Try to remember as many details as possible.
If something distracts you during the session or an unnecessary stream of thoughts appears, try by an effort of will to return to the place where you have met your last incarnation.
The first acquaintance
The first thing to do is to ask the question, «What is your name and who are you?» Often, you will only hear the name without a surname or you may not even understand in which language your past incarnation is speaking. This is a normal process, and you can obtain more specific information in subsequent sessions. If you don't receive an answer, try to consider the person's face, and transforming into a weightless spirit penetrate the head of this character.