and
habits.
● Working memory: Holds information you're currently using.
Your Brain Can Change
One amazing thing about your brain is that it can change and adapt throughout your life. This means you can learn new things and remember them, even as you get older.
Things That Affect Your Memory
Some things can affect how well your memory works:
● Age : As you get older, your memory may not be as good as it used to be. But you can still keep your memory sharp by staying active and learning new things.
● Genetics: Some people are born with better memories than others.
● Sleep: Getting enough sleep helps your brain store memories.
● Stress: Too much stress can make it harder to remember things.
● Nutrition : Eating healthy foods can help your brain function better.
Conclusion
Your brain is an amazing organ that can store a lot of information. By understanding how your memory works and taking care of your brain, you can keep your memory sharp for years to come.
WORDLIST:
approximately – приблизительно
store memories – хранить воспоминания
spreads – распространяет
hippocampus – гиппокамп
prefrontal cortex – префронтальная кора
amygdala – миндалевидное тело
general knowledge – общие знания
skills – навыки
habits – привычки
currently – в настоящее время
throughout your life – на протяжении всей жизни
age – возраст
keep your memory sharp – поддерживать остроту памяти
are born – рождаются
nutrition – питание
QUESTIONS:
Approximately how much data can the human brain store?
How does the brain store memories?
Name the main types of memory.
What is the role of the hippocampus in memory formation?
How does the brain's plasticity affect memory?
What are some factors that can affect memory capacity?
How can we optimize our brain health and maximize our memory potential?
Fact 9. Did you know that the average person produces enough saliva to fill an Olympic-sized swimming pool over their lifetime?
That's a lot of spit! But saliva is more than just a wet substance that helps us talk and swallow. It's a vital fluid that plays a crucial role in our oral health, digestive system, and even our immune response.
Saliva's Symphony of Functions
Saliva is not just one thing. It's a complex mixture of water, proteins, enzymes, and minerals that work together to keep our mouths healthy and functioning properly. Here are just a few of saliva's many functions: