spacious – просторный
suitable – подходящий
pellets – гранулы
flakes – хлопья
compatible – совместимый
promptly – незамедлительно
conclusion – заключение
QUESTIONS:
What is the average lifespan of a goldfish?
What is the oldest known goldfish on record?
Name three factors that can affect a goldfish's lifespan.
How can you minimize stress for goldfish?
What is the optimal water temperature range for goldfish?
What is a sign that you should seek veterinary care for your goldfish?
What are two types of food that you can feed goldfish?
What is one way to avoid overcrowding in a goldfish tank?
What is the importance of maintaining clean water in a goldfish tank?
Fact 6. Did you know that the human body contains about 60% water?
The human body contains about 60% water. That means that for every 100 pounds you weigh, about 60 pounds of it is water! Water is essential for life. It helps our bodies to:
● Regulate temperature
● Transpor nutrients and oxygen to cells
● Remove waste products
● Lubricatejoints
● Protect organs and tissues
Why is staying hydrated important?
When we don't drink enough water, we can become dehydrated. Dehydration can lead to a number of health problems, including:
● Fatigue
● Headache
● Constipation
● Muscle cramps
● Dizziness
● Confusion
● Seizures
● Coma
In severe cases, dehydration can be fatal.
How much water should I drink?
The amount of water you need to drink each day depends on a number of factors, including:
● Your activity level
● The climate you live in
● Your overall health
As a general rule of thumb, adults should drink eight glasses of water per day. However, if you are exercising or living in a hot climate, you may need to drink more.
Tips for staying hydrated
Here are a few tips for staying hydrated:
● Drink water throughout the day, even if you don't feel thirsty.
● Carry a water bottle with you and refill it throughout the day.
● Add fruit or vegetables to your water for flavor.
● Eat fruits and vegetables that are high in water content, such as watermelon, strawberries, and cucumbers.
Conclusion
Water is essential for our health and well-being. By staying hydrated, we can help our bodies function properly and avoid a number of health problems. So next time you're thirsty, reach for a glass of water and enjoy the