Here you can either run away or calm down with words, because your opponent can be adequate at this time.
Accidents: this is a fairly large range of accidents, such as accidents, man-made and domestic fires, electric shocks, and so on. Usually, such events occur unexpectedly, and a person is simply not often ready for them. As they say in such cases – "I didn't have time to get scared", but everything is individual, and often this later leads to various phobias that need to be treated with the help of psychotherapists.
Natural disasters: hurricanes, earthquakes, floods, and other natural disasters can not only damage a person's psyche, but also make them disabled, which can make the situation worse and lead to secondary PTSD. To avoid such problems, it is advisable to monitor the weather forecast, prepare in advance with food supplies and do not leave the shelter unless absolutely necessary. Food supplies should include medical supplies for all kinds of assistance, communication and evacuation equipment, such as boats, flashlights, helmets, boots, sleeping bags and matches.
Death or loss of a loved one: a person is mortal, and sometimes suddenly. Sometimes it is possible to save a person, sometimes it is impossible. This is always a great loss for your loved ones, and the book will describe how to deal with it and what to expect.
Illness or severe medical procedures: it is always unpleasant to get sick, and this can be a difficult test for both the patient and loved ones. A huge number of diseases that lead to temporary or permanent immobility, restricted movement, general disability, confusion of mind, as, for example, after a stroke, and many other things that can cause not only PTSD in the patient, but also in the family. I am preparing a separate book about this case of PTSD, which will be devoted to rehabilitation, and I will share my best practices after severe and complex disability by my own example, and how to live with chronic diseases and not get angry at the world around me. The book is still in development, follow the latest updates by subscribing to the author Yuri Belk in the description of the book, if, of course, you will be interested and need it
Evidence of violence: seeing violent actions, even if not against yourself, but towards your loved ones, can sometimes lead to even more PTSD, and then you need to work with this for a long time, but all individually.